Pregnancy N Gym - I Have Joined Gym Few Months Back. I Want My

Pregnancy n gym

Asked for Female, 30 Years

I have joined gym few months back. I want my first baby now. Can we go for gym while planning for a baby?

Answers (1)

20000+ health queries resolved in last month

Dr. Astha Agarwal

Gynecologist 16 yrs exp Ghaziabad

While planning a pregnancy definitely you can continue gymming. However once u conceive u should stop and do only walking and simple yoga exercises.

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