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Pregnancy food
13week pregnancy Doctor has prescribed proteinina powder+mymi pro powder As m vegetarian I cnt eat non veg nd eggs Wat can I eat to keep my self healthy
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Please consult for proper discussion.
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Connect please
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Natural sources of protein Sprouts paneer foxnuts milk curd fruits vegetables nuts
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Have paneer/ cottage cheese, pulses, soyabean, tofu, rajma etc
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.