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Pregnancy diet
Hi mam, thank you I got ur message, I wanted to know whether in can eat maggi noodles bcz in my office canteen oly that is available evenin when I am Hungry can I hav that? Also veg n fruits like bottle guard, ridge guard, grapes, custard Apple. can I hav these Pls advise...as a myth it's cold my family is not allowing me to eat
Answers (1)
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Hello, as you are pregnant it is advisable to avoid preserved or packed foods. So it is better to avoid Maggie though you can eat occasionally. Maggie can aggravate your digestive issues and constipation.
You can eat any kind of healthy food including non veg except pineapple, grapes and papaya.
Cold food , there is no such concept.
Health Tips
Have jaggery peanut laddu, chikki, coconut water
for gases include butter milk, mint leaves, ajwain in your diet
for constipation have banana at night, hot water in morning, black resins kept overnight in water(though grapes not allowed but resins are allowed)
don't take tea, coffee, milk , eggs along with meal as it hampers iron absorption
have vitamin C in the form of lemon, Mosambi, oranges, aamla with meal it increases iron absorption...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.