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Prebiotics Probiotics Supplements
Namaste Sir / Madam,
I have been adviced Prebiotics Probiotics supplements for long term.
Any good reasonable cost brand name
Specific name which i could take for 3 months.
Some brands offer very high cost .
Please advice reasonble cost high potency pre pro biotics capsules or powder.
Thank you
Answers (2)
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As far as the data goes
Vsl#3 is the only proven one for majority of the indications
However the other strains are also there but r approved for various limited indications only
So the need for probiotic depends on the indications and the aim
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Dr. Ankush Bansal
Laparoscopic Surgeon
7 yrs exp
Faridabad
For long-term use, choose evidence-based, affordable options. Multi-strain probiotics with ≥10 billion CFU plus a prebiotic are adequate. Options like VSL-3 sachet (alternate days) or Econorm Plus / Sporolac DS are reasonable.
Benefits plateau after 2–3 months; higher-priced brands are not necessarily superior.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.