Before 5 months i diagonised my pre
diabetes and that time my wieght was 80 kg and now reduced to 75kg by doing walking but still there is no changes in my glucose level. Sometime i feel numbness in my left knee also. i am 27 yrs old and in my family no has diabetes.Is pre diabetes is reversible? My last 3 yrs life was too stressed .Can you please advice how to reduce my glucose level to 70-80.