Me(51years)& my husband(53years) & our daughter(23years)were Covid positive.My husband was hospitalised & he had a CT score of 6.Now at home and fine.Me & my daughter had mild symptoms.
My question is what should be the post Covid care??Shoud we get some tests done??Which ones & when??
Thanks in advance.
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Hello firstly please don’t stress out. Relax follow all the usual precautions of social distancing and wearing a mask . It’s good to do pranayama everyday. AYUSH department has released diet suggestions for post COVID care which are healthy and easy to follow you can download the same and follow . Get enough sun exposure and exercise like walking. Diet should be rich in vitamin c zinc etc like lemon ginger haldi amla all these will help keep you all healthy . Take care. For any further queries you can consult with me on practo or Cure.Fit
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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