Just going through a breakup of a relationship that was ongoing for more than 5 years. Unable to handle things. Feeling extremely depressed and demotivated
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Hi , can understand the state u would be in now. Simple initial steps would be not to find faults on each other . Whatever emotions ur going through, don't resist. Allow it to happen.nothing wrong in crying or feeling bad or low. Accept whatever state ur in . U Wil feel better
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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