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Possesivenesss
I want to control my possesive feelings for a friend who is my ex now.. Iam married now.. But I still feel for him
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Relationships create deep attachments. They become complex because they fulfill some of our innate needs and hence they are difficult to detach with. You will have to figure out the needs that your exfriend fulfill. You need to resolve these attachments. Find how you can compensate for those needs. Can you tolerate the detachment? Can you redirect those needs and convert them what is manageable and functional for your current relationship?
Next Steps
Consult a Clinical Psychologist for a detailed evaluation and treatment plan for the above mentioned problem.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.