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Poop twice a day
My weight was 48kg few months ago now it come down to 44kg...then I took labrada mass gainer and started eating more food than before ..Before taking mass gainer i was pooping at every morning but after taking mass gainer i have started pooping in evening also...Does that means i am facing any digestive problem..or the food not getting properly digested...or plss suggest me the way to increase my weight
Answers (4)
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May be, or may be due to less watery intakes, add more juice and water to your day and see changes.if it's is same than consult with nearest nutritionist/dietician/doctor.
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can consult with us.
Health Tips
start eating more watery intake, drink juice, eat fruits, along with w.g powder. or fruit milk shake with w.g powder drink adequate water.
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Hi
You need to go to gastrologist first you rule out the indigestion problem .. you may be allergic to few foods so need to do the complete body check up first and after that if food need any change we ll be happy to help you .
Take care
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To support weight management it is very essential to rule out few things such as Vitamin,mineral ,carbohydrates & protein defeciency, allergies if any,food intolerance, genetic predispositions etc
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connect online to provide the above mentioned information to suggest you a customized Diet plan
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Pls kindly stop using the mass gainer its not the solution for your issue pls do full body check up first then pls connect directly through practo for diet consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.