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Please recommend me a brand?
I want to start taking I-theanine Supplement and magnesium glycinate Supplement for Mental Health please recommend me a brand?
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For L theanine, brand name is THEALIFE 100mg fron sun pharma. For Magnesium,.. ULTRA MAGNESIUM 200mg tablet..from meyer organics. Please note that taking these supplements alone is not enough to treat any stress problems. If you are suffering from stress, you should take a consultation with a psychiatrist. You can consult me online through practo or preferably through my Google page.For more information you may visit my facebook page...Dr Suneet upadhyaya
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Hi.. you can take any other brand available in the market. But they are not specific for treatment of any disorder as such. If you need an evaluation for your condition, it would be better to discuss with a psychiatrist.
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