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I’ve been struggling with controlling my emotions. I go through episodes of severe sadness and helplessness to episodes of anger and irritability. I feel unstable, most days I don’t want to get out of bed. I hardly eat, I don’t talk to anyone. I feel pitiful, and it sickens me. I don’t know what’s wrong or what triggers these feelings, but it’s getting worse. It’s happening daily that something sets me off. I couldn’t even brush my teeth last week without breaking down...I need help, I want help
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Sadness, helplessness, poor self care and crying are related to depression. Consult a psychiatrist for detailed evaluation and treatment. Depression is treated with medicines and counselling. Dont lose hope! Seek help now!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.