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Please advice
My grandma is 80 yrs old. And she feel very tired and not able to walk for 5 staircase and have pain in knee occasionally so she can take ensure healthy drink to feel energetic as well to avoid leg pain. Please suggest.
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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We need to check her daily nutrition intake and meals for check
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Hello Sir
Honestly commenting on any diet recommendations without having done detailed study on her medical conditions and reports would be incorrect on my behalf. Definitely providing a healthy and balanced diet, planned as per her medical conditions will go a long way in improving her health. At this age multiple health issues can take place and functions of various body parts have to be checked before planning a diet.
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I recommend contacting a therapeutic/ clinical nutritionist who has experience in handling medical cases. Also do check the dietitians follow up procedure so that you can have a regular support from the dietitian.
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Please feel free to contact me for a complimentary on call consultation.
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Ask me directly for customized diet plan for her.
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Ms. Arti Jain
Dietitian/Nutritionist
20 yrs exp
Navi Mumbai
Once go through the website of Diet4Health.
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Once go through Diet4Health Website.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
Please get her Vitamin D and vitamin B12 levels checked. Sometimes vitamin or mineral deficiency may also causes weakness issue.
> You can give her turmeric tea which is very helpful in reducing inflammation in the body and which make her more energetic.
> You can also include the green tea in her diet for ANTIOXIDANTS.
> try to provide the healthy balanced diet including all the nutrients in it.
> Do check her water intake that she take good amount of water or not.
> sleep is very important for feeling energetic. Try to push her sleep for 7 to 9 hours.
Disclaimer : Tips may vary if she is suffering from any other medical issue
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Ruchitaa Mahesshwari
Dietitian/Nutritionist
12 yrs exp
Mumbai
It can be due to her weight thats coming on knee or it can be due age. If she is over weight the only solution is healthy weight loss. Instead if ensure better solution is take almonds, white roasted sesame seeds, methi seeds in 1:1: half make powder & have it bed time with 1 cup warm milk. It will work best.
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To consult further you can book appointment with us
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She needs to take antinflamatry foods
N if she doesn't have any health issues then she can take ensure
Consult her doc for any supplement beoz of age she might be getting all this problem
Take direct consultation for her balance doet chart need complete information
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.