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Physical therapy for sprained shoulder

I m having physical therapy session and doctor Recommend me to take diclofen-MR tablet. And I m facing dark urine problem but my doctor said everything is ok. But I read the side effect of this tablet and it says stop this tablet if you are having dark urine problem. Plz give me suggestions what to do?

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Better to stop and switch to other medicine ...  Read More

All of a sudden the left shoulder sprain started and continued for half an hour till tightly the shoulder was pressed. What is causing such sprain I can't understand?

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• Gentle Shoulder Stretching. • Core Strengthening Exercises. • Gentle Neck Exercises. • Avoid sleeping on affected side. • Warm up and cool down is a must. ...  Read More

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Suddenly left shoulder sprain starts. Is it a nerve problem or joints/muscle problem to cause a shoulder sprain frequently?

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Dear Sir, Sudden pain in the shoulder is normally a muscle sprain due to improper positioning and improper use, see if you can trace out to the event that led to you pain, take some rest, no need to ...  Read More

Hello, I have a shoulder and arm sprain on my right hand due to working long hours on computer. Could you suggest me some home remedies for it to heal soon. Thankyou

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Hi good morning. You can start t. Sudarshanam 2 BD after food T. Hinguvachadi 2 BD after food (both tabs BIPHA Ayurveda company) Apply Dazzle ointment externally Also you can visit our clinic @ ele ...  Read More

Hi. I got little sprain in shoulder due to swimming. Putting ice pack. Which ointment i can use overnight?

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Apply ice pack for 10 minutes 2-3 times per day. U can also use volini jel but after that must consult physiotherapist because there is sprain which is not cured without physiotherapist. ...  Read More

Hey doc first of all don't know how to explain everything happened when I was playing Kabaddi I pinned down a guy and while I got up my body weight was on my shoulder (I have the clip as well) Now the other day my shoulder started paining feel like sprain

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Apply ice for 15mins 3-4times a day.also consult a physiotherapist before playing. ...  Read More

I have a sprained in my shoulder since today's morning. Feeling pain too. I m using volini gel but please suggest any paim relief medicine to me.

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Aceclofenac . 100 mg tab after food twice a day . Along with rabeprazole 20 mg before breakfast ...  Read More

24 services available Cryotherapy/Cold Therapy Electrical Stimulation Range Of Motion Excercise Transcutaneous Electrical Nerve Stimulation (TENS) Joint Mobilization Gait (Walking) Training / Assistive Device Training Ergonomic Training Taping Bandaging Sports Physical Therapy Strengthening Excercise Soft Tissue Mobilization Postural Training Fitti

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Sit Tall, Walk Tall, Stand Tall. ...  Read More

Sprained my left neck and shoulder when I woke up in the morning. It is accompanied by a headache on the same side.

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Hello there. I can understand your concern. Yiu can take a tab. Zerodol-th8 twice a day after food for 3 days. It should be better after completing two-three tablets itself. If it still persists, ...  Read More

I'm suffering from shoulder sprain on my left arm which occurred a week ago during swimming. Intensity of the pain has decreased considerably but, whenever I do some work intuitively with my left hand, the pain triggers. Right now, hotspots for the pain are at end of the arm near the shoulder and also beside the backbone where the bone emerges out

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Try advanced physiotherapy matrix.. It acts on cellular level.. Help in complete eradication of problem ...  Read More

Got sprain in shoulder and arm because of wrong position while sleeping Unable to move right arm and shoulder mam ,it's stiff and painful . I am 12 weeks pregnant ! any safest option that I can try? Heating plasters can be used?

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Connect with an orthopedician ...  Read More

Hello, my mother, who is 68 years old, twisted her right ankle slightly three to four days ago after missing a step while descending stairs. The pain has since reduced, but there is still some swelling around the ankle area, which makes walking slightly difficult. We therefore want to begin rice therapy as a result. There is some confusion regardin

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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospita ...  Read More

I got sprain in right shoulder to n ck and also in joint where our leg starts. It's been more than n one month now it's still paining. I have taken flexon Mr for a week. From two days I joined physiotherapy and he gave ultrasonic massage. But this incresd my pain. Which specialist doctor should I go who can help me. Or what medication can I take

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Orthopedic surgeon ...  Read More

Hi. I have been having a sprain on the right neck-shoulder-back region since yesterday night. And I can also feel it on the right hand elbow a bit. Overall you can consider it as a right back body sprain. What should I do about it? Please suggest. Thanks in advance.

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Kindly discuss for your concern ...  Read More

Hi, I have done cupping therapy since 2days for shoulder pain n trapezuis pain..have got swellings n hurting..how long it will take to heal swellings/hurting of cupping? I feel i got more pain than before in swellings

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It takes few days to heal until that you will get pain Apply ice pack at swilled area ...  Read More

Yesterday had been to clinic checked my bp was normal ,there was some issue with my ecg ,discussed with doctor ,he said I am completely OK, today morning there was a pain in my left shoulder as if strained or night one side I slept slowly only I can lift my arm

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May be due to the C. Spondilitis better to consult with physiotherapist ...  Read More

I have lower jaw pain, ear pain, pain under the right ear with Swelling in lower jaw for more than 2 months. Been to ENT, dentist, oral surgeon. No infection in sinus and ear. Dentist said it could be upper wisdom tooth or tooth crack in lower first molar#46. But he is not sure if I have a tooth crack/fracture. Told me to extract #46 it as RCT wil

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From ur history and symptoms its look like u have tmj issue batter to go for physiotherapy and splint And to confirm crack with 46 u can go for cbct ...  Read More

By sleeping I got a sprain in between shoulder & neck and just after that I had long road travel that increase pain. Pain was highfor 4 days ...after applying heat on that my pain is decreasing....Today is the 6th day. Is it normal time to heal or thi quit serious?

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It is normal,nothing much serious.You may use cold packs if pain increases. and you also do gentle exercises for neck and shoulder. *neck and shoulder isometrics exercises. *gentle massage *sports ta ...  Read More

Shoulder fracture just healed after 2 months. Require physiotherapy as the muscles have become stiff. What kind of physiotherapy is recommended and any good clinic in bangalore.?

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You will need mobilisations, stretchings and strengthening exercises to fully recover your arm function. ...  Read More

Left shoulder along the side until breast post tug of war last week. Pain while laughing or coughing. Unable to lie with left side down

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Apply cold pack thrice in a day . If pain exists visit a physiotherapist . ...  Read More

I slept last now got and suddenly woke up because of sudden shoulder and neck pain heavily.when I lie down it is paining severely can't sleep properly.

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Rule out sprain, hot pad rest NSAIDs may help ...  Read More

I was hit by a car 4 months ago which caused a sprained shoulder. After a month I went back to the doctor for a check up who told me to see a physiotherapist. The physio told me that if I performed the exercises they gave me, my shoulder should heal within two weeks. The shoulder did heal somewhat, but it is starting to get worse again. I was gi

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• Gentle Shoulder Stretching. • Core Strengthening Exercises. • Gentle Neck Exercises. • Avoid sleeping on affected side. • Warm up and cool down is a must. • Contrast bath---It is a form ...  Read More

I have been having this problem for awhile now, I have been to the Dr before and they seem to think that it is burritos, I have had shots in the shoulder and have done physical therapy

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It's bursitis probably It's good to avoid shots and even if you take ask and get informed about the pros and cons of it ...  Read More

I've severe pain and swelling in my shoulder , this happened when i was driving my bike and my child was trying to sit on the back seat . At that moment there was a sudden sharp pain as if something in my shoulder tore ,this happened almost two weeks back and i still have a bad pain.i am not able to move it properly. Painkillers are not effective.

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Hello, this is a very common issue. Pls visit a Physiotherapist for detailed evaluation of your shoulder and spine. I am specialised in Spine and joint pains. All the best ...  Read More

Last year while shifting the air cooler. I got a shock and minor jerk in my shoulder joint.now after 1 year it is not working normal. While lifting a object I get pain. Please tell me what is the remedy for it.

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Give ice therapy to full shoulder ...  Read More

2 yrs back I severely sprained my Right Shoulder & Arm due to fall on wet floor. 2 yrs back, shoulder movement was restricted to 50% along with extremely sore shoulder & painful right arm, shoulder & carpal tunnel, painful elbow & wrist, accompanied by tingling, rotating pain along the right arm till fingers on the right arm. Gradually, arm moveme

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Injury to rotator cuff muscles is not uncommon at your age. You should get an MRI scan done of the shoulder which can find the cause of this pain. ...  Read More

I have a Sprain (not sure) at the right side of my right shoulder which does not pain while streched but pains while contracted (quite severe pain). It has been lasting since a week now and inspite of using ketoprofen plasters and ice gels it has not been cured. Please suggest some ways to get it cured. Thanks.

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Pain due to sprain usually settles with the modalities that u used ie ice etc in a week but since it doesn't thats means it something else may be fibromyalgia to relieve this u need therapy by an exp ...  Read More

Hi Sir, I am suffering from sprain and it's starting from left shoulder including neck also happened 2 days back facing problem to move my neck in right direction and also it's paining when I am moving my neck from upward to downward I am feeling muscles are stiff during movement what should I do kindly suggest do I need x Ray ??

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Yes You have to consult an orthopaedician or neurosurgeon and undergo Clinical evaluation and further investigations ...  Read More

Continuous feeling of slight pain and uneasyness in my left shoulder which extends up to my left elbow. I always want to keep stretching the left shoulder and arm. I used to be a regular gym person and this problem has been since long. It gets really in comfortable after I do some heavy exercise. Please advise.

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Hello, Shoulder and elbow pain can be due to various reasons. It might be due to pain coming from your neck area or just the muscles around the shoulder and elbow. More information on your symptoms wi ...  Read More

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