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I want to be more strong,energetic and active all the time.I am always feeling less energetic and not active like others.I am 20 uear old 1st year medical student.I need help!
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You should figure out the activities,which you enjoyed the most. Indulge in those activities. It keeps the excitement and motivation at the optimum level. Be proactive in doing things. In 1st year college, you would have lot of new things to learn, make a conscious attempt to pick up those tasks. Try to follow a structured routine, it allows to keep time for everything and space to enjoy things you love.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.