People pleaser

Question

People pleaser

Asked for Female, 18 Years

I feel like I always have to please people. Whenever anyone asks for a favor I feel obligated to do It for them. I can never say no to anyone because It would make me feel guilty that I couldn’t help them. I will let anyone walk all over me if it makes them happy but I think this is bad for my own mental health because i never think about myself.

Answers (2)

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Ms. Suruchi Kothari

Clinical Psychologist 17 yrs exp Mumbai

I agree that it unhealthy for your mental health. The reason of people pleasing is either losing the or fearing their opinion about you. To get over this problem you first need to love and appreciate yourself.

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Ms. Hema Sampath Counselling Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Counselling Psychologist 18 yrs exp Bangalore

If you த, people are using G you then it is disgusting... Where, if you think, I am useful for so many people, then it is by choice of yours... Then there are no expectations... Reflect...

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People pleaser. Think about myself.

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