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Pelvis pain after mild yoga in pregnancy
I'm 5th month pregnant and having low lying placenta. I started mild yoga from yesterday and I'm experiencing pain in my pelvis area after exercise. Although I have not done any squats or lunges. Just upper body stretch and leg stretch. I also had loose motion. I can still feel pain in the pelvis area. What should I do to cure the pain. Is it good to continue yoga?
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Avoid any form of exercise with a low lying placenta
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U can do any excersizes after 34 weeks not now ,u have to take almost complete bed rest ,take rest have water adequate and if any spotting or bleeding get one scan other wise dnt worry
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Since its a low lying placenta, refrain from doing physical exercise
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consult a gynaecologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.