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PCOS Diet Solution
Hello Doctor, I am a middle class Bengali woman and have PCOS. Currently, I am preparing for civil services. I spend lot of time sitting as I have study a lot. I do some free hand exercise and take walk in the morning.
In the morning- Tea biscuit
Breakfast- 2roti and sabzi
Lunch - Rice lentil sabzi , fish/ chicken/egg
Evening- Tea and biscuits
Dinner -2 Roti's and sabzi/ soyabean curry etc
Am I on right diet?
I am a social drinker and non-smoker. I don't have much sweets bt like chocolate. I eat various sabzis. Don't have fruits on regular basis except cucumber.
My weight is 60kg.
Please suggest.
Thank you
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Hello, sure will help you
PCOS is not a Diseases but it an syndrome. Which is associated with many Diseases.
.Diabetes
.Obesity
. Irregular period
. Vitamins and minerals deficiency.
.Hypertension
. Psychological problem
. Endrocrine problems
TREATING PCOS
1. We balance the hormones. Especially testosterone and estogens
2. Curing the deficiency which will increase Metabolic rate
3. Treating pcos, and associated disease. , You will start loosing itself
So, if you want you can contact us directly through the link below
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Dr. Amisha Mirchandani
Homoeopath
13 yrs exp
Thane
Hello I understand your concern
We have many good homeopathic medicines for pcod to treat it completely from the root itself without any sideffects that are part of conventional medicines
Moreover as I am clinical dietician also I can plan therapeutic diet plan to help you achieve desired weight loss
Please contact me directly or ask me at dramisha.com
Online consultation and medicines at your doorstep are also delivered nationally and internationally
Warm regards
Dr Amisha's Homeopathic and Diet clinic
09819 055014
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.