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PCOS. AND WEIGHT GAIN
I am 25yr. a student and i weigh 98kg. its been 7months since i got my periods. prior to this i got to know that i have PCOS. i consulted a doctor, she prescribed DIANE 35 for 3mnths and asked me to lose weight. my periods were on time the 3mnths i used DIANE 35. but after those 3mnths my periods stopped again. so withot consulting my doctor i used diane for 3 more mnths. this time too my periods were on time the 3mnths i used DIANE 35 and stopped later. now its been 7mnths since my last period
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Hello dear don't take medicines without consulting Gynaecologist.
For weight loss u need proper high fibre diet n low fat n carbohydrates diet plan and do exercises.
What's your height?
Water intake 16glasses daily.
Take smaller meals and don't skip meal.
Avoid outside foods and packets foods junkfoods cold drinks chocolates,fruits juices,dry fruits except walnut and almonds.Non veg in limited quantities.
Don't take fruits high in sugar. Potato sweet potatoes arbi and yam avoid. Do necessary tests like ultrasound.
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Contact me through practo direct consultation.
Health Tips
Eat less burn more calories by walking swimming cycling and join gym.
Consult Gynaecologist Dr.
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Hello dear,
PCOS is not a Diseases but it an syndrome. Which is associated with many Diseases.
.Diabetes
.Obesity
. Irregular period
. Vitamins and minerals deficiency.
.Hypertension
. Psychological problem
. Endrocrine problems
TREATING PCOS THRU DIET
1. We balance the hormones. Especially testosterone and estogens
2. Curing the deficiency which will increase Metabolic rate
3. Treating pcos, and associated disease. , You will start loosing itself
So, if you want you can contact us directly through the link below
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Dr. Amisha Mirchandani
Homoeopath
13 yrs exp
Thane
Hello I understand your concern
We have many good homeopathic medicines for pcos to treat it completely from the root itself without any sideffects that are part of conventional medicines
Moreover as I am clinical dietician also I can plan therapeutic diet plan to help you achieve desired weight loss
Please contact me directly or ask me at dramisha.com
Online consultation and medicines at your doorstep are also delivered nationally and internationally
Warm regards
Dr Amisha Mirchandani
09819 055014
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.