Download FREE Practo app
Get ₹200 HealthCash
Panic restlessness
I feel like crying al tym.. Afraid of a specific person thought..feel panic.. Thought of that person make my heart beats faster..i get some kind of panic attacks..heart beat increases.. Unusual breathing pattern..veins of my palm kind of swell n beat
Answers (2)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Consult nearest psychiatrist as you require detailed counseling session and you may require medications to solve your problems as many things can't be discussed in forum like this...With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+189
Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
The Anxiety with regard to a particular person is the perspective which you have developed as a trigger.
I would suggest you to consult a psychologist and learn more about this and you will learn how to handle it.
Next Steps
Consult a psychologist.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.