Panic disorder and amxiery

Question

Asked for Male, 0 Years

I'm suffering from anxiety and panic disorder from past 1year I feel negitive depressed and unreal how to overcome I'm unable to enjoy life please help I'm from Hyderabad Suggest me things to be done plans or classes I'm ready to take up I dont smoke don't drink I workout I don't eat junk follow high protein diet and moderate carb nothing works

Answers (1)

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Ms. Sanheetha Ved Counselling Psychologist 6 yrs exp Bangalore · Accepted Answer

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

You need to see a counsellor who can help you deal with your anxiety and panic attacks.

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