I cannot sleep. Whole night I stay awake because of fear that something will happen to me and darkness and feeling of being alone kills me. I suffer from panic attacks where I feel like my whole body is numb, I feel like someone is injecting needles on my body, I start losing myself and then I break down and cry out loud. As the night approaches, I start having wrong thoughts about killing myself. I had done self harm many times and have this suicidal feeling always. It's like I just cry and cry and start feeling depressed all of a sudden which leads to excessive crying.
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Please consult a psychiatrist as soon as possible. Don't take suicidal thoughts lightly. Take help of a friend or family member and visit a doctor. You can be helped to overcome these emotions
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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