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Panic attacks?
I always panicking and its affect my studies and everyday life because of this. I don’t like to go out in our house because I’m scared.
Answers (1)
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Deep breathing exercises might help you a lot..
Medicines might be required
Next Steps
see a psychiatrist
Health Tips
don't let it affect our efficiency by delaying your time to seek help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.