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Panic attack
Doctor , my sister was kidnapped around 1.5 years ago sice then I am not feeling myself mentally fit
I have problem such as severe anxiety .sadness always thinking without reason .mental absentees low self esteem and confidance. Also I get panic attacks...please suggest...
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Traumatic life events are difficult to deal with. The anxiety and sadness is trigger by the life event in your case. Plan for psychotherapy sessions. It is important to deal with trauma and it's post effects. Detailed sessions will provide you the tailor made help which will help you deal with anxiety, sadness and other problems such as low esteem and panic attack. Suffering is not an option. Take a step ahead towards recovery.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.