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Painful ankle swelling on right foot
I am having this painful ankle swelling from past 15 days, without any trauma, for which I am taking Ibuprofen, but still when I had to walk it pains a lot like tonight, the pain is unbearable. The same thing happened with me 3 years before on same site, I did xray of the foot, but the physician found xray to be normal, he prescribed me with just some NSAIDS, I took rest and ate NSAIDS and was fine... But this time the problem is not improving... So can you please suggest me what should I do next...
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Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping.
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U need to follow RICE give rest to ur ankle apply ICe pack and put compression bandage and elevate the leg n sleeping position it a ligament sprain it take time to heal
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.