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Pain relief spray for neck pain
Hi - Which pain relief spray would you recommend for pain in moving neck (esp when I am trying to tilt it back)?
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Chiropractic Mobilization will help.
Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily.
Apply Hot Fomentation twice daily.
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Hi... Firstly need to know how long is your neck pain persisting.. There will be many reasons for your sign and symptom of pain.. Spray woks only to soothen your feeling.. Hope icing (coldpack) gives you relief and do avoid usage of pillow for few days.. Posture correction is also a point to be noted...
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Do not bend your neck downwards to watch mobile...
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Your neck pain could be due to bad posture or neck strain.
Any diclofenac gel or spray is good provided you are not allergic. At the same time it's for temporary relief.
You should rule out the cause for your neck pain.
You should neck strengthening and stretching exercises with proper guidance.
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If the pain persist or aggrevates you should consult a Physiotherapist or Orthopaedist for complete assessment and treatment through online or in person.
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You need proper diagnosis to find out the cause of neck pain.
Its mostly due to improper posture the pain occurs. Application of diclofenac ointment and hot pack will be helpfull twice a day.
As far as spray the same with diclofenac diethelamine can be used, volini moov or combiflame.
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Dr. Jacob Roshan Mathew (PT)
Physiotherapist
21 yrs exp
Bangalore
The temporary relief from sprays are equally good with heat or cold sprays. However athletes use cold sprays.
Exercises for neck, upper back and lower back are important at this.point. This along with the sprays could help.
Sometimes it would need hands on treatment for full resolution.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.