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Pain in the sole of the foot
Experience pain in sole of foot after waking up in the morning. Have changed my shoes 3-4 times but still experience sensation in the sole. Pls guide
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If pain only in the sole of foot you can try to use Silican gel foot inside the shoe will reduce the pain. Also immerse your foot on the warm water with 3-4 salt stone for 10 minutes daily for next 5 Days will give wounderful result
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Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping.
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Tab tendomacforte tds Contrast bath thrice daily Plantar fascia excercises Silicone insoles
Next Steps
If after 1 month it does not resolve.. injection therapy is given
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.