I am a 26 yr old lady from last 15 days i have stomach ache slightly . My yoga mam suggest me to have raw methi seeds before going to bed is this the right way to have it? Because i read many articles it have been written take methi water and methi oversoaked so i m so confused plss suggest me how to take fenugreek seed raw and gulp it with water ?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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