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Pain in right ankle and foot
Hello I have been having pain in my right ankle for 2 months now. Went to a orthopedic specialist in July and he diagnosed it as a sprain and have some medicines. Thought the pain reduced, today when I was running, within 50 metres there was a sharp pain again in the foot...
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Ankle injuries take time to heal fully.I would suggest use crepe bandage for now. Avoid physically straining your ankle for 6 months and always use sports shoes.
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