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Pain in neck
I can feel a slight pain/pinch in my right side of the neck. 1 and a half month before I was doing push-ups and then I could feel a slight pinch in my shoulder and neck joint area. Then I stopped doing push-ups and have taken rest also. But it has not completed healed or the slight pinching feel is still there. What to do. I am afraid if I start doing gym it may aggravate again.
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Apply hot water bath and do free exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.