I have pain in my lower back part before some days.. I tried some pain relief jell tube.. But I steel have.. I can't lay down straight n on left side..
Answers (1)
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Spine Surgeon
Start lumbar extension exercises
Gel and local heat
Morning walk
Some basic blood investigatons
X-rays
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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