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Pain in lower back
I have pain in lower back portion and in left leg only from last 1 year. What problem it may be ? And i am not into any sports activity or gyming. Initially the pain was only in lower back portion then after some months my left leg also started paining. Pls help !
Answers (1)
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Don't worry, it may be due to oestiophytes of lumber spine.
Please get an x-ray done of lumber spine first.
Do some spinal extension exercises.
Hot water formantation at back.
Next Steps
Avoid jerky movements and forward bending
Health Tips
Please contact us or nearest physiotherapy clinic
Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.