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Pain in lower back
Hi I'm a 24 year. When I was having my dinner at my bed (I was sitting in a posture which call in hindi Palthi Marna) and after finishing my dinner I tried to get out if the bed then suddenly I felt a severe pain in my lower back and since then I'm struggling and my pain is not ye gone.
I have applied some pain remover cream but no benefits.
Could you please help me?
Answers (7)
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Take muscle relaxant
Hot pack application
Avoid forward bending and weight lifting
If not improving consult orthopedic surgeon for evaluation
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Keep no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for the affected part.- back & lower limbs.
--.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta 'me and my yoga'
IT IS FREE.
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
DMC 3624
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Physical examination is required for further evaluation
Next Steps
physical orthopedic consultation
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Dr. Vilas P Chavan
Orthopedic surgeon
9 yrs exp
Pune
It could be Due to Muscle Spasm
Next Steps
Start Any Kind of Muscle Relaxant
Hot Fomentation
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Dr. Rajinder K Sharma
Orthopedist
43 yrs exp
Chandigarh
Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
6 yrs exp
Ahmedabad
If recent problem, take medicine
If long problem, better to get xray
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Dr. Parteek Bansal
Orthopedic surgeon
8 yrs exp
Gurgaon
You got muscle sprain
Next Steps
take some muscle relaxants tablets and do some ice packs
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