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Pain in legs
Hi, am getting severe pain beyond knees and thighs since 3 days. It is like muscles are getting crunched or pulling while walking or sitting.Tried hot compression, sprays still experiencing pain.. Kindly let me know your suggestions.
Answers (4)
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In my opinion you need to do cold fermentation with stretching exs... that is known as cryostretch...if it is muscle pull then you can go for dry needling followed by cold fermentation...this is a technique in which needle is inserted intramuscularly and muscle get relaxed by having a twitch... get well soon... take care...
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Dr. Hemendra Kumar Agrawal
Orthopedist
15 yrs exp
Noida
Hi,nontraumatic pain in lower limbs suggests myalgia. Take rest,apply hot fomentation and consult doctor if needed.
Next Steps
muscle relaxants
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Dr. Jyoti Narang (PT)
Physiotherapist
19 yrs exp
Thane
Try out ice fomentation on particular muscle. Need to keep an eye on your activities if it is vigorous or overuse of muscles. keep looking at your posture during day to day activities is also crucial.
Next Steps
Check out with some physiotherapist for an appropriate diagnosis and treatment.
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Dr. Chethan R S
General Physician
11 yrs exp
Bangalore
Hello there...... If you have leg pain from cramps or overuse, take these steps first:
Rest as much as possible.Elevate your leg....Apply ice for up to 15 minutes. Do this 4 times per day, more often for the first few days....Gently stretch and massage cramping muscles....Take over-the-counter pain medicines....
Other treatment options will depend on the cause of your leg pain..... Consult Orthopedician.....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.