Iam going for running as i have physical test for PSI post.
I have pain in my leg after practicing long jump.
Please suggest me how. Can I increase my stamina and which foods should I take.
Please suggest me any instant pain relief spray or medicine.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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