I am shaving pain in my left foot on the outer side sine last 1 week. The pain goes away while sitting but comes back while walking. Its not server pain but is making me un comfortable while walking.
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Get an x ray of ur foot and also serum uric acid done. Use soft insole in ur shoes. Avoid wearing heels and hard sole footwear. If possible also wear soft footwear at home. See an orthopaedic consultant for proper evaluation and see a physiotherapy doctor for training u arch exercise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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