Try and use flat sole footwear regularly, as this will help your symptoms to improve. Take painkillers as and when you need them. You can use ice packs for comfort.
Change of footwear for flat soled shoes/slippers is the best thing for the hallux valgus. You may also try a hallux valgus splint, which is widely available online as well.
Dr Vinu Raj
MBBS MRCS FRCS (Trauma&Orthopaedics)
Consultant Orthopaedic Surgeon
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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