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Pain in feet
I have pain in my left feet since last one week. It pains terrible when I stand for me than half n hour or drive car in traffic. I am over weight with 80 kg for 5.3 inch hight. Please let me know it's reason and cure.
I have attached my feet pic with Mark to show exact area where it is paining.
Thank you!
Answers (4)
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Looks like plantar fascitis!
It's when tendons and ligaments in your sole are not healthy and start paining.
You might also be low in vitamin D!
Either way take injection vitamin d course and you will be better and these ligaments will heal.
Next Steps
consult if needed
Health Tips
also do hot soaks for your feet daily and stretches
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Will be cured with exercises and medications
Next Steps
Electrotherapy like Eswt helps
Health Tips
Shoe wear modifications
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
--. Sleep on a hard bed with soft bedding.
--. Keep a pillow under the foot.
--. Avoid painful acts & activities.
--. Fomentation with warm water. Let the part not be exposed to cold.
-- .Do mild exercises for &the affected part.-back and lower limbs particularly ankle and feet.
--.(Take help of physiotherapist or you can visit my YouTube channel Dr. N. C. Gupta and watch 'Me & My Yoga' and 'Yoga Simplified'.
Kindly subscribe to the channel to get continuous guidence & notifications. It is free.
https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw
-Any way it may be tried,
--. Ugesic (Piroxicam) 20mg 1 tab once a day x 5days
--. Caldikind plus (Mankind) 1 tab Once a day x 10 days.
-(You may need help of your local doctor to get these medicines.)
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
Dr N C Gupta MS (h)
DMC no.3624
Thanks.
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It seems you have plantar fascitis according to your complaints
It can be treated with medication and few footwear modifications and physiotherapy
Next Steps
kindly video consult me to clear all your doubts and let me examine you in detail
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.