Hello
You probably suffer from a tennis elbow
This is due to holding things tightly or doing twisting motion at the wrist
Should apply ice twice daily
Take DOLO 650 mg twice daily after food
Take vitamin D and B12
Can use a tennis elbow support during the daytime
Tab TENDOCARE FORTE once daily for a month
Next Steps
If things don’t get better u will need to take a steroid injection at the elbow
can start wrist extension exercises and stretching exercises
Health Tips
Hopefully you don’t have neck pain coming down into the arm or this could be because of cervical spondylosis
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This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or any other metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for the affected part - elbow.
--.(Take help of physiotherapist or you can visit my you tube channel nc gupta me and my yoga).
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
Looks like Tennis elbow from your history. Take rest,use tennis elbow support , do not lift anything for at least 3 weeks. Hot fomentation and mild physio, sos analgesics.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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