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Pain in body parts and tiredness
I have been suffering from extreme Knee pain and pain in other body parts. I become very week and tired after doing 1 or2 household chores. Is there any suggestions for drinks, syrups or vitamin tablets which I can take to strengthen my bones and improve my overall health and to gain energy..
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Daily walk . Exercises. Hot fomentation and ointment application. Needs clinical evaluation.
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The pains are due to your lifestyle. Your sitting habits, the amount of work you dk for professional and personal requirements. Whenever you cross the tolerance capacity of the muscles and joints, they give pain.
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sitting is the key. avoid sitting crossed with that leg. sit at height from where she can easily get up. frequent breaks.
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keep focus on lifestyle irrespective of your vitamin levels.
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Hello dear
Generalised weakness and fatigue are suggestive of muscle weakness due to long standing vitamin deficiencies.
You might have additional symptoms like hair fall, acidity, forgetfulness, cramps etc too.
U need to be screened for vitamin deficiencies and repleted accordingly.
Regards
Dr Vipin Gupta
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Consult online or can connect in person if based in delhi
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Add Sachet Vitamin D once a week
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Rule out arthritis or vita deficiency
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.