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Pain in back side of thigh.
I am having pain in back side of thigh since 4 days.when that part of the thigh gets in contact with chair or anything like that the pain increases. i am having difficulty in walking and climbing stairs.it just started paining one morning after i woke up.i am unable to understand the cause of pain as i wasnt even hurt at that part by any means.
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Avoid Squatting-
Avoid sitting Cross legged
Contrast Fomentation (Hot and Cold).
Quadriceps strengthening exercises-
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Mr. Faiyazuddeen Kuthbudeen (PT)
Physiotherapist
25 yrs exp
Chennai
U need to check a x ray for the back is there any nerve root impingement that cause pain in the buttocks region u can have some hot fermentation or IFT for the back learn some exercises from the Physio and proceed further
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.