Download FREE Practo app
Get ₹200 HealthCash
Pain in back hip
Few months ago I had slipped from bike and got hurt on my tailbone, doctor advised not to have far journey on bikes for a long period of time.again three days back during my swim I got hurt on back side to my hip.journey, constant sitting, standing for longer time is making me uncomfortable.plz suggest me to get rid of this problem as a student I need to go to clg after a few days n have to sit for a prolonged day n stand for a half of the day in labs.
Answers (1)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Dr. K Shanmuganandan
General Physician
37 yrs exp
Chennai
You have mechanical back ache
Pl do the following
Yoga
Stretch exercise
Muscle strengthening exercise
Local pain balm
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.