Download FREE Practo app
Get ₹200 HealthCash
Pain below neck
Pain in neck and below it , had from few days applied moov...however still the pain is not gone...please advise
Answers (6)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Start physiotherapy asap.go for physiotherapy treatment.and you should start doing exercises religiously.
Next Steps
Nerve root compression ,bad posture..to find out the exact cause you should go for physiotherapy
Health Tips
Meanwhile try to correct your posture,avoid bending of neck while using mobile,laptop etc.hot formentation,maintainence of good posture what you can do by yourself
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+127
Posture corrections must.
Avoid towards bending and computer work.
Physiotherapy treatment and stretching exercise of neck
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Chiropractic adjustment will help.
Take frequent Breaks at work.
Core Strengthening Exercises.
Use cervical pillow.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Needs through assessment, possibly nerve root compression.
Next Steps
try hot fomentation twice daily and see any orthosurgeon for assessment. Followed by visiting a physio for comprehensive management.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
It's due to nerve root compression happening at the cervical level, try to start with suppliments to support the nerves and start physiotherapy asap.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Neetu Rathi (PT)
Physiotherapist
17 yrs exp
Gurgaon
There might be muscle spasm and nerve compression. Better u meet he Physiotherapist who can release ur soft tissue and adjust ur spine. Also improve ur posture and start neck strengthening exercises
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.