Pain at popliteal fossa

Question

Asked for Male, 27 Years

I am 27 years old, IT professional. After sitting on a chair at usual sitting posture for about 1 hour or so, when i get up, i feel pain on my popliteal fossa of my left leg (lower side of knee joint area). pain takes around 30 seconds to go away. afterwards leg feels completely normal. same happens when i travel in bus or car. when i suddenly get up i have this strong sensation of pain in that area which last for very less time. I weigh 80kg and height is 174cms.

Answers (1)

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Pain in popliteal fossa Left iliac fossa pain

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Ms. Srishti Bakshi (PT) Physiotherapist 12 yrs exp Gurgaon Consult Now · Accepted Answer

Ms. Srishti Bakshi (PT)

Physiotherapist 12 yrs exp Gurgaon

Consult Now

Avoid sitting and standing for long duration... Keep changing your posture after every 20min.. also do muscle strengthening exercises for knee and back... This will not bother you in future from pain and stiffness.. visit a physiotherapist and do exercises under supervision

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