Overweight hypertension

Question

Asked for Female, 33 Years

Overweight by 25kg hypertension want to reduce weight need advise how to n diet solution

Answers (2)

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Dr. Amisha Mirchandani

Homoeopath 13 yrs exp Thane

Hello I understand your concerns Since I am a clinical dietician I can plan therapeutic diet according to your BMI and health issues if any You will reduce 2kg/week Please contact me directly or ask me at dramisha.com Online consultation and medicines at your doorstep also available nationally and internationally also Warm regards Dr Amisha Mirchandani

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Ms. Neha Suryawanshi Dietitian/Nutritionist 15 yrs exp Mumbai Consult Now · Accepted Answer

Ms. Neha Suryawanshi

Dietitian/Nutritionist 15 yrs exp Mumbai

Consult Now

Take high fiber low fat diet with low sodium foods.drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.