Hello , I am 175cm tall and weigh around 78 kilos , it's embarassing and annoying to be this way. I want to weigh around 55 kilos in 4 months . Please help.
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HELLO,
HIGH PROTEIN, FAT DIET
NO CARBOHYDRATES.
HIGH FIBER DIET
GIM
ADVISE OF DIETICIAN.
ALL TOGETHER BUT IT TAKE LOT OF TIME.
OR BARIOMETIC SURGERY FOLLOWED BY ALL ABOVE MENTIONED MAJORS.IS GIVE U EARLIEST RESULTS.
O.K, BYE.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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