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Overweight and high bp
My height is 5 ft 8 inch my weight is 92 so i am overweight also having high blood pressure problem from last 4 years approx 140 /90 generally taking telplus tablet for it (allopathic ) but now i want to reduce weight and blood pressure so plz tell me should i start taking dalchini powder or methidana powder for this or any other treatment
Answers (2)
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Ur weight is slightly over high side...his BMI is around 31..
Does u have constipation??
See BP is the diseases which come under life style disorders..and his age is only 33 so its a matter of concern and its may get converted in serious problems if it is not treated early...
Allopathy medicine will increase day by day if it is not control with same medicine...its better to go with Ayurveda we have to change ur lifestyle and some medicines....and along with that u have to reduce weight....
Next Steps
2Jatmansi faant at night
3) Lekhanya gun 1 tsp-0-1tsp
4) Navaguggula
Health Tips
For further diet u can consult me.... because proper diet is necessary to reduce weight and ur Bp
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Dr. Gunjan Saini
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Haridwar
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.