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Over thinking
I over think about stupid things and s leads to stress and sometimes I am way too much depressed...this things go on for days and I can't focus on anything..
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Each individual has his/her own style of thought process depending on their genes, upbringing and life experiences. Nonetheless if particular thought process is affecting your day to day functioning, it appears to be in your case, you would benefit from engaging in activities which distract you alongwith sparing some time for self reflection through meditation, etc. If for whatever reason the problems persist, you would benefit from speaking to psychiatrist.
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Why do i feel so stupid
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Many people ask me about ways to stop negative thinking. Though I would like to talk about ways to change negative think ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.