Hi how can I over come overthinking issue and I used to have health anxiety as well. Left Anxiety treatment due to side effects on liver .
What can I do to prevent over thinking and facing issues while sleeping in night due to palpitations.
Thanks
Answers (2)
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I am able to understand ur difficulties. Many of the symptoms which u have mentioned is seen in people with anxiety and depression. Anxiety abt health can keep a person totally preoccupied. In some situations there need not be a reason for it to occur. It is not ur fault, usually occurs due to chemical changes in the brain. Anxiety can have many bodily symptoms like palpitations, tremors, sweating etc like u have mentioned. V would need to know few more details like ur sleep, hunger, energy levels, interest etc to give appropriate suggestions. Ur problems can easily be treated with counselling and if needed medications. Don't let ur problems affect ur personal or family life. U need a psychiatrist evaluation. U can also consult me online through the Practo chat option. Best wishes for speedy recovery!!
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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