Happy Day Wishes,
Effectiveness of each depends on your preference. If you are looking to save travel time as well as wish to have in your comfortable space, online counseling services are better. Make sure you have stable internet connection and private space to talk.
If in case you have concern with private space availability better to choose face to face
Hi ,
Ultimately, the form of communication you use will depend on your personal preference.
Effectivenes- online therapy provides the same quality of care .
While online therapy is a much newer form of therapy, for many people it can be just as effective as in-person therapy. Talking from the security of your own home may even make it easier for you to open up about your problems.
With no in clinic visit in person, complete discretion is assured. you're in control of your environment and online therapy can be equivalent to face-to-face care.
Next Steps
Contact Practo for online counselling psychologist or inclinic .
Feel free to go for the mode you're comfortable in. Video consultation can work just as well as face to face counseling, if that is a concern. You can have flexibility of time as well.
Hope you get the help/ guidance you need!
Health Tips
Make sure to always ask for a licence number (CRR number) whenever going for therapy. Only those with a licence (clinical psychologists) are legally and professionally permitted to provide therapy.
It all depends on how comfortable you would feel to open up to someone. Therapy can put you in a vulnerable place, for some people comfort of their home is a safe space and for other people being in an environment where no one knows them makes it easier to express.
Of course when it comes to the psychologist you can find a competent one for both online and offline counselling.
Next Steps
Consult a psychologist. If needed have a word with them prior to going for offline counselling.
Earlier personal sessions used to be the preferred option, but COVID has changed everything. I have experienced that online therapeutic sessions work as effectively as personal sessions.
Best!!
Next Steps
You are most welcome to connect.
Health Tips
Find a private place to connect with the therapist and yes, take a prior appointment.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Psychological Counselling
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