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Ongoing pain
I was told by my chiropractor I had sprained my sacroiliac joint after a fall of a horse. this was about 2 weeks ago and the pain is still the same. Should I take another action medically (if so please state what) or just continue to rest it?
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Care AI Shimmer
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.